With Upside Down Yogini Mikki Trowbridge
April 1st | 11:30-2:30pm | $35 per yogi
A workshop that will guide your yoga practice into taking flight! This session will focus on the foundations and basic elements of arm balances and it will introduce options for playing in advanced variations. Both the experienced and the newbie arm-balancers are welcome!
Indigo Yoga Teacher Training | 2017
with Dr. Zohra Campbell
The Indigo Yoga Teacher training is an alignment and anatomy based 200 hour hatha yoga training taught by a chiropractor-yogi and senior yoga teachers. Our guiding principle at Indigo is that yoga offers ‘every-body’ tools for well-being and for navigating life.