Indigo Yoga Workshops & Events

Indigo Yoga Teacher Training Info Night | July 10th, Monday  6:00p – 7:30p

with Dr. Zohra Campbell

Info Night | – Indigo Wellness Center | FREE!
The Indigo Yoga Teacher training is an alignment and anatomy based 200 hour hatha yoga training taught by a chiropractor-yogi and senior yoga teachers. Our guiding principle at Indigo is that yoga offers ‘every-body’ tools for well-being and for navigating life.

Summer Yoga Challenge 2017

We’re thrilled to be launching this year’s Summer Yoga Challenge throughout the summer. Our annual challenge will feature new weekly classes, new teachers and weekly prize drawings for those who attend the most classes. The Challenge is running from June 17th through August 31st. Drawings will be held for 3 students each Monday morning the previous week, Saturday through Friday. We’ll announce the winners here, on our Facebook page and in our email blasts.

The banners are up and stickers are ready. Come for regular classes, come for new classes and be ready to challenge yourself for the summer!

Winners for the First Week’s Challenge 6/17-6/23 are…
1. Nga Ho — Manduka Yoga Mat
2. Cayla Skillin-Brauchle —  Yoga Shirt & Crepe Cafe $5 Card
3. Molly Spencer — 30 Minute Massage w/ Amy Williams

This Week’s prizes are…
1. 30 Massage w/ Nikole or Bill from The Healing Touch Chiropractic
2. Yoga Shirt & Crepe Cafe $5 Card
3. Gift Basket from Kristel Wonderly…30 minute massage & self care kit

Gentle Restorative Yoga – Starting July 6th

with Teresa Warnock

The purpose of this class is to provide yoga instruction that will include both gentle yoga poses with a restorative component suitable for beginning and level 1 practices. Students can expect a session that will allow them to wind down from their day and enjoy poses that will focus on areas that can get tight during a work day, specifically focusing on breathing and mindfulness.

Restorative Yoga – Starting July 9th

with Kaye Floyd

Nurturing physical poses that when practiced regularly will help to heal the effects of stress. The practice will consist of focus on centering of breath and the following poses: simple supported back bend, supported reclining butterfly, supported bridge, inversions, i.e. legs up the wall and gentle stretches. This class will be built around supported restorative postures.

Indigo Yoga Teacher Training | 2017

with Dr. Zohra Campbell

The Indigo Yoga Teacher training is an alignment and anatomy based 200 hour hatha yoga training taught by a chiropractor-yogi and senior yoga teachers. Our guiding principle at Indigo is that yoga offers ‘every-body’ tools for well-being and for navigating life.

Guatemala Yoga + Service | November 11th- 18th, 2017

Join the Indigo Yoga Studio and Salem yoga community for a 7 night, 8 day yoga and service retreat in Antigua, Guatemala that is all about celebrating and building community. Your retreat is planned with balance in mind – offering you opportunities to recharge, to explore Antigua and to serve. Our service experiences will support agencies in surrounding rural villages, whose work is focused on providing access to food, medicine and education. Daily yoga classes will be led by Indigo Yoga instructors Mikki and Zohra, and plenty of time will be built in to explore the UNESCO World
Heritage City of Antigua.

Retreat is created and led in partnership with The Village Experience.