Indigo Yoga Workshops & Events

Autumn Restorative Journey – Two Evenings

michael Steinke & Diane Davidson

Saturday, Oct 21  |  6:00p – 8:30p  |  $35
Sunday, Oct 22 | 6:00p – 8:30p | $35

Join Diane and michael in a guided restorative yoga practice. The journey through prop supported postures will be accompanied by a unique sound scape blending recorded tracks and live instruments. In addition to the guided practice soothing therapeutic touch, aroma therapy, heat packs and weighted sand bags will be offered to assist in further relaxation and inward exploration. Some of the live instruments will include didgeridoo, singing bowls, drum, native flute and a large mother tesla gong.

Glowga

October 31, 6:15p – 7:30p  |  $25  |  Mikki Trowbridge

We are turning down the lights, turning up the music and turning on the glow at Indigo Yoga Studio with the return of Glowga for a special Halloween yoga treat. Put on your most obnoxious neon yoga Halloween costume and join us for a night of yoga, black lights, glow sticks, music and community. Our 75 minute, all levels flow yoga class will be led by Mikki Trowbridge.

$25 per yogi to reserve your spot – which includes class, a glow necklace and 2 glow bracelets. Bringing additional glow is encouraged.

100% of proceeds from this class will be benefiting community development projects in rural villages around Antigua, Guatemala, as part of our Indigo Yoga + Service retreat this November. You can find out more about the projects being supported here:

Indigo Yoga Teacher Training | 2017

with Dr. Zohra Campbell

The Indigo Yoga Teacher training is an alignment and anatomy based 200 hour hatha yoga training taught by a chiropractor-yogi and senior yoga teachers. Our guiding principle at Indigo is that yoga offers ‘every-body’ tools for well-being and for navigating life.

Guatemala Yoga + Service | November 11th- 18th, 2017

Join the Indigo Yoga Studio and Salem yoga community for a 7 night, 8 day yoga and service retreat in Antigua, Guatemala that is all about celebrating and building community. Your retreat is planned with balance in mind – offering you opportunities to recharge, to explore Antigua and to serve. Our service experiences will support agencies in surrounding rural villages, whose work is focused on providing access to food, medicine and education. Daily yoga classes will be led by Indigo Yoga instructors Mikki and Zohra, and plenty of time will be built in to explore the UNESCO World
Heritage City of Antigua.

Retreat is created and led in partnership with The Village Experience.