Yoga Private Sessions

with Dr. Zohra 500 E-RYT

Private Yoga sessions with Dr. Zohra:

Dr. Zohra Campbell, D.C. provides skilled therapeutic application of the ancient practices and philosophy of yoga and chiropractic science to promote healing and restore health at all levels of the individual. It is ideal for those who are living with or recovering from pain, who are dealing with specific health challenges or injuries, or who are looking for tools for navigating life’s challenges. It can be practiced alone or used as a complement to conventional treatment for chronic and acute physical and/or mental conditions including anxiety, injuries, addiction issues.

Therapeutic Yoga offers an individualized approach that comprises a wide range of mind and body practices, from postural assessment, customized asana and pranayama (breathing practice) prescriptions, to deep relaxation and meditation techniques.

To assure safety and efficacy, Dr. Zohra will individually assess and develop a custom, specialized yoga therapy program for each client’s specific needs and goals.

Hands on body work including manipulation, deep tissue release, functional rehabilitation are all part of the skills Dr. Zohra offers and can be added to your session.

 

Pricing:

$85 | 60 minute session
$75 | each for a series of 3
$65 | each for a series of 5

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Yoga Therapy is useful for:

o Back care

o Joint pain, including arthritis

o Scoliosis

o Stress related issues

o Musculoskeletal conditions

o Depression and anxiety

o High blood pressure

o PTSD

o Sleep Issues

o Fibromyalgia

o Poor Posture